In this episode of Wellness Is Life, host Natalia Naila sits down with longevity strategist and top Rejuvenation Olympics competitor Dave Pascoe — a 63-year-old whose biological age is only 38. Discover how Dave uses AI, supplements, mindset training, and precise biohacking to slow — and even reverse — the aging process.

From overcoming childhood illness to running half-marathons and tracking 200 supplements daily, Dave shares exactly what works, what doesn’t, and how anyone can start optimizing their health without millions of dollars like Bryan Johnson or a medical degree.

Dave:

https://www.davepascoe.net